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Re: Depression sucks.

Posted by rjlockhart37 on July 14, 2017, at 1:43:10

In reply to Depression sucks., posted by SLS on July 13, 2017, at 4:45:08

yes it does, sometimes i get depressed even just a while ago, i don't feel like socialzing with anyone....if i do im boring and seem slow, the only thing i've learned these past couple months without babble is to tell myself i can wake up a new person everyday, and tell that to myself before sleep....depression is low nuerotransmitters and degregulation, or/and emotional situations, yet i've woke up very depressed with a mixed feeling of being alone, even when i hang around people when depressed it's not beneficial, i have to prep myself up to be around people

i think looking towards something, is something worthwhile...i've thought about helping at terrel state hospital, but it's such a long drive

i think planning each day before sleep, and knowing be new the next day could help.. help the mood increase as looking forward to something



not a genius but understand pain
"unheard pain is told through good company

 

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poster:rjlockhart37 thread:1094111
URL: http://www.dr-bob.org/babble/20161215/msgs/1094126.html