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Re: Meds not working well since Trump won the election

Posted by Horse on December 24, 2016, at 23:57:29

In reply to Re: Meds not working well since Trump won the election PeterMartin, posted by SLS on December 24, 2016, at 8:29:11

Light therapy helps me considerably, and I only started a week ago. My mood tanked after the election. I think every psychotherapy session since Nov 8th has involved the election in portion. I felt grief and anxiety. In fact, my GAD reemerged, and a few panic attacks (oh joy!). I am beginning to feel better with clearer resolve. As the current POTUS said, democracy is not something to take for granted. Keep your eyes on the prize!

Certainly you are not alone in experiencing upticks in anxiety and depression at all.


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