Posted by Prefect on November 10, 2016, at 20:55:44
My latest bout with increased anxiety and derealization I KNOW mostly has to do with disrupted sleep I have when I have my 2 year old. He only wakes up in the middle of the night once in a while, but the anticipation of this happening gives me insomnia EVERY NIGHT that I have him, throughout the night. I'm considering taking a mild sedative that wouldn't knock me out too bad, considering I'm still looking after my 2 year old, but also would help me get some good sleep. I take 100 mg of Luvox a night, so this should also be worked into the equation. I'm also open to natural products (camomile?) if you think it'll work. Thanks.
poster:Prefect
thread:1093055
URL: http://www.dr-bob.org/babble/20160928/msgs/1093055.html