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Re: relapse.. » jonhed

Posted by zonked on August 10, 2016, at 9:12:02

In reply to relapse.., posted by jonhed on August 9, 2016, at 3:24:57

Do they have SMART recovery where you are?
www.smartrecovery.org

Check it out, it's really helped me. Use your lapse or relapse as a learning experience. Don't beat yourself up.

-z

> I had a relapse and it's hard to come back to the normal state of my mind.
> I just wanted to let you guys know.
>
> I have such anxiety cause i was going to see my mother who lives 750km away from me and celebrate her birth day, and instead i came there all cranked up on meth..
>
> Well, i've been sober for a week now and i'm not touching that sh*t again, but after over a year sober it really gets to you.
>
> Oh, i feel so bad i can't even describe, but i have my medications left and that i'm thankful for.
> But it's my last chance..
>
> Will write more about it when i feel a little bit better.
>
> Kind regards / J


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