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Natural Treatments For Anxiety

Posted by stan_the_man70 on August 10, 2015, at 5:17:05

In reply to anyone heard of/tried lithinase?, posted by stan_the_man70 on August 10, 2015, at 5:08:09

----------------quote reference
http://mentalhealthdaily.com/2014/11/07/9-best-xanax-alternatives-natural-treatments-for-anxiety/
----------------end quote

9 Best Xanax Alternatives: Natural Treatments For Anxiety

Xanax Alternatives: Natural Treatments for Anxiety

1. Meditation
2. Cognitive Behavioral Therapy (CBT)
3. Yoga
4. Kava (Piper methysticum)
5. Passionflower (Passiflora incarnata)
6. L-Lysine + L-Arginine
7. Neurofeedback
8. Essential Oils
9. Lifestyle changes
* Relationships
* Work
* Sleep
* Diet
* Exercise
* Education


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poster:stan_the_man70 thread:1081225
URL: http://www.dr-bob.org/babble/20150806/msgs/1081228.html