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Supplementation for bone structure and teeth

Posted by Lamdage22 on November 12, 2014, at 13:10:03

I am planning to take the following for my health:

Calcium 500mg
Magnesium 250mg
Zinc 10mg every 4 days
Vitamin K2 100mcg
Vitamin D 0,025 mg

Just ordered them. Occasion is that my tooth enamel has a crack and i have demineralization. The dosages are low but i plan to do this for the rest of my life. Some time i will go to the doctors office and have my levels checked.


Schizo-Affective, type depressive
Seroquel 800mg
Zyprexa 2.5mg
Lithium orotate 480mg
Metformin 1500mg
Effexor 20mg
Please keep conspiracy theories to yourself!


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poster:Lamdage22 thread:1073409
URL: http://www.dr-bob.org/babble/20141017/msgs/1073409.html