Posted by Chris O on July 12, 2014, at 15:48:21
In reply to Re: Anyone else have chronically low vitamin D?, posted by babbler20 on July 11, 2014, at 22:24:11
I hear you, babbler. What puzzles me though is the fact that I am out in the sun--a lot--and my vitamin D is still low. I mean, I took a couple of 2 hour hikes in extreme heat and sun the week before I went to the doctor. I've read that you can get huge amounts of vitamin D (like 20,000 IUs) by getting as little as 30 minutes of full sun exposure. It appears that something is not working in my body to produce this hormone, or my depression crap is suppressing it.
Chris
poster:Chris O
thread:1067395
URL: http://www.dr-bob.org/babble/20140609/msgs/1068229.html