Re: MAOI food questions

Posted by baseball55 on August 13, 2013, at 19:22:12

In reply to MAOI food questions, posted by tensor on August 13, 2013, at 12:18:08

> Is (smoked) ham considered aged meat and is it ok to eat? How about canned tuna?
>
> Thanks,
> tensor
Both fine. aged meats are those that don't need to be refrigerated like pepperoni and salami. Canned meats are fine. Most deli meats are fine. Keep track of using meats that are on the verge of spoilage, well beyond their expiration dates.
My experience is that it's very easy to stick to an MAOI diet. Small amounts of contraindicated foods like parmesan cheese on pasta have never bothered me.

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MAOI food questions tensor 8/13/13
Re: MAOI food questions baseball55 8/13/13
Thanks (nm) » baseball55 tensor 8/14/13

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