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Re: Im off Meds

Posted by rjlockhart37 on July 1, 2013, at 23:28:43

In reply to Im off Meds, posted by Tepi on July 1, 2013, at 23:00:49

i know whats its like to have no meds at all...all my medications, my gdanmed body created a resistance....its like nothing....right now im reading scriptures for healing on the web.

but the best way to handle it is learn to routine life, do sometihng that stimulates your intrest, keep songs going, anything to keep the mind active....there is ECT but...i don't know about your history...or anything else....

the way i do it is to force myself even if it makes me in the worst mood, and then i drown the negative stuff with vodka.....i use alcohol moderatly....but its not for just getting a high, its to make the horrible chaos go away....

next, write things down, what the meds did for you and how you feel off them, or just think it....and see the changes in behavior from on meds and off...and write down what the core behavior is on baseline, there is that annoying CBT therapy stuff, planning, i hate behavior therapy techiques because there annoying to me....i do what i want do...

maybe search spirituality, or new ways of thinking....breaks the old chains of bad stuff...

r


not a scholar but understand distress
Med:
Prozac 60mg
Lamictal 200mg
Zyprexa 20mg
Nuvigil 250mg
encourage you to avoid false lights of enlightment and belief systems

 

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poster:rjlockhart37 thread:1046207
URL: http://www.dr-bob.org/babble/20130617/msgs/1046215.html