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Re: ANHEDONIA - Questions and Answers » Trevpr

Posted by phidippus on September 30, 2012, at 15:27:43

In reply to Re: ANHEDONIA - Questions and Answers, posted by Trevpr on September 29, 2012, at 21:40:41

ACT teaches one to "just notice," accept, and embrace their private events, especially previously unwanted ones. ACT helps the individual get in contact with a transcendent sense of self known as "self-as-context"the you that is always there observing and experiencing and yet distinct from one's thoughts, feelings, sensations, and memories. ACT aims to help the individual clarify their personal values and to take action on them, bringing more vitality and meaning to their life in the process, increasing their psychological flexibility.

Ritalin is the only medication that has helped with the anhedonia. How did you feel while you were on it?

Eric


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URL: http://www.dr-bob.org/babble/20120922/msgs/1027128.html