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Re: Inositol success-- treats my insomnia

Posted by novelagent on June 1, 2012, at 6:05:19

In reply to Re: Inositol success-- treats my insomnia Novelagent, posted by g_g_g_unit on June 1, 2012, at 2:35:56

I haven't tried glycine, but it's something I'd like to try, since it's good for psychosis.

I doubt interactions exist. Klonopin always deepened my sleep. I would sometimes take it to force myself into a 3-hour nap after doing an all-nighter. Once, I saw a band right outside my dorm setting up to play (and I was on the first floor). Then I went to take a nap.

I woke up, and my roommate asked me how I napped amid a live band playing outside my window. Not immediately recalling them setting up,I asked him what band. By then, they had left. : )

> Have you tried glycine for sleep? How does it compare?
> Also, do you know if there'd be any interactions between glycine + benzo or inositol + benzo?
> I'm taking 0.5mg of Clonazepam for Parnate-insomnia .. it helps with sleep onset and continuity, but the sleep quality is kinda crappy. I also take about 1gm of glycine, but it doesn't seem to do much.




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