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Re: Stress Depression Linked To Accelerated Aging » Phillipa

Posted by SLS on March 2, 2012, at 21:17:35

In reply to Re: Stress Depression Linked To Accelerated Aging » SLS, posted by Phillipa on March 2, 2012, at 18:39:44

> How do you keep your stress to a minimum? Seems nothing I do does this? Phillipa

Mental gymnastics.

:-)

CBT helps me.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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URL: http://www.dr-bob.org/babble/20120302/msgs/1012248.html