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Re: working-out while on psych meds » JohnLA

Posted by SLS on January 19, 2012, at 6:24:11

In reply to working-out while on psych meds, posted by JohnLA on January 10, 2012, at 20:22:39

Just moderate your intensity level, particularly with anaerobic exercise. This will help prevent a dip in brain catecholamine neurotransmitters that might otherwise worsen depression temporarily.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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