Posted by Phillipa on November 18, 2011, at 20:46:14
In reply to Re: Exercise Worsening Depression?, posted by TxMex on November 18, 2011, at 12:56:21
I'm too old to run now but did. Most ever ran was 13.5 miles in snow and ice. I knew when I did it that this was the first and last time just wanted to prove to self I could. I don't know if constant long distance running is good. I'd run shorter distances and see if it makes a difference. Phillipa
poster:Phillipa
thread:1002851
URL: http://www.dr-bob.org/babble/20111110/msgs/1003028.html