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Re: Weird sleep cycle problem, please help!

Posted by Duncan on November 15, 2011, at 11:12:48

In reply to Weird sleep cycle problem, please help!, posted by uncouth on November 11, 2011, at 19:57:08

The University of Utah has been conducting studies of uridine for bipolar disorder. They've been using relatively low doses, and have been getting promising results. Taking fish oil with uridine boosts its effectiveness. This study found that uridine can help with sleep, at least in mice:

http://www.ncbi.nlm.nih.gov/pubmed/11322706

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URL: http://www.dr-bob.org/babble/20111110/msgs/1002648.html