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Re: Vitamin Supplements Assoc With Increased Death

Posted by jono_in_adelaide on October 11, 2011, at 19:48:14

In reply to Vitamin Supplements Assoc With Increased Death, posted by Phillipa on October 11, 2011, at 18:30:11

I can see how mega doses can be harmful, but how a supplement that contains only the RDI can be harmful is beyond me - the body cant tell the difference between the 60mg of vitamin c in an orange and the 60mg of vitamin c in a centrum tablet.

I know my diet isnt perfect, and I for one am going to keep taking a daily multivitamin


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URL: http://www.dr-bob.org/babble/20111006/msgs/999485.html