Posted by mellow on April 12, 2011, at 12:49:46
In reply to Lexapro - Weight gain / inability to lose weight?, posted by displaced9 on April 12, 2011, at 6:15:17
I've lost about 60 pounds on the weight watchers program. I don't attend meetings I just track my points on their web site. If you are trying to lose more than two pounds per week that could be why you are having a lot of trouble. I eat pretty healthy and splurge a couple times a week, but even then sometimes I might gain half a pound.
Don't starve yourself too much or your body might cling to it's fat stores. Apparently over dieting can confuse the body like that. Are you really heavy. What is your BMI? It was easy for me because i was 110 pounds over weight. My body wants to get down to it's equilibrium and I had so much excess to burn. It melted right off.
mellow
Bipolar II
Lamictal 100, Topamax 50, Risperdal 0.5, Cal/Mag with D3, Fish Oil, High Potency Multi"We're all just walking each other home." -Ram Dass
poster:mellow
thread:982550
URL: http://www.dr-bob.org/babble/20110406/msgs/982566.html