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Re: Insomnia » mantus

Posted by floatingbridge on January 30, 2011, at 4:06:28

In reply to Insomnia, posted by mantus on January 29, 2011, at 13:19:56

Actually, my pdoc prescribed sonata because of early awakenings. I could wake up, take it at 2,3, even 4 and sleep well enough. During hard times, I will add a little xanax.

Lunesta lasts longer--6-8 hours.

I sometimes augment w/ zanaflex, a very (!) mild muscle relaxant. Many muscle relaxants like flexeril are far stronger,
and I would never combine nor suggest combining them.

I haven't tried restoril. A nice, old fashioned name.


*keep a green tree in your heart
& a singing bird will come.

MDD & C-PTSD

 

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