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Re: omega3, SJW, Li Orotate, NADH combo » Hunk20

Posted by Tomatheus on November 10, 2010, at 10:08:36

In reply to omega3, SJW, Li Orotate, NADH combo, posted by Hunk20 on November 10, 2010, at 1:51:47

> Any opinions/experiences with NADH?

Hunk20,

I've taken NADH. What I remember about my experience with the supplement was that I noticed a reduction in the severity of my depressive symptoms on the first day that I took it, but then after that I noticed little in terms of its effects on depression. I also noticed some cognitive impairment, which ultimately prompted me to discontinue the supplement.

I too like taking combos of supplements, but one of the problems with this approach is that if one of the supplements that you're taking is having unwanted effects, you won't know which one it is. It might be best to try the NADH alone or at least wait until you've been on your other supplements for a while before adding the NADH. That way, you'll know what it feels like to be on an omega-3 supplement with St. John's Wort and lithium orotate, and you'll be able to better recognize NADH's effects and side effects once you add it to your combo. I hope this makes sense.

Tomatheus


Diagnosed with schizoaffective disorder. Currently taking 5 mg Abilify, 12.5 mg Lamictal, 2.25 mg Hydergine, and four supplements.


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