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Re: zoloft dosage increase issues again :( » michelle41a

Posted by morgan miller on October 11, 2010, at 0:14:04

In reply to Re: zoloft dosage increase issues again :(, posted by michelle41a on October 11, 2010, at 0:03:39

Would you mind taking a very mild tasting fish oil in the liquid form? I'm thinking of Carlson's brand. All you would need is a teaspoon a day. Any time you take a fish oil product you want a high quality one and drink plenty of water to reduce the chance of a fish burp or too. And if you feel that much better on fish oil(even if you don't the overall health benefits are enough of a reason to take it), what's a burp or two?

I would not waste your money on krill until there is good evidence that it is really that much better than fish oil.

If Zoloft does not work out in the long run, you could always try New Chapter's Serofin or Kira st. john's wort. They are two SJW brands that are more calming and work well on anxiety.

I think it is important at this point in your life to optimize your health through superior nutrition and proper exercise if you want to maximize your chances of feeling good for a long time.

Morgan


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