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Re: 'soothing' is a key desirable quality (for me) » linkadge

Posted by Maxime on September 25, 2010, at 6:06:55

In reply to 'soothing' is a key desirable quality (for me), posted by linkadge on September 22, 2010, at 16:33:56

Maybe what you are looking for cannot be found in a med. Are you familiar with self-soothing techniques? We learnt them in DBT. I can give you some ideas if you want.


Bipolar Type 2, ED-NOS, Self-hatred
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Being happy doesn´t mean the pain is gone. you just bury it deeper.

 

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URL: http://www.dr-bob.org/babble/20100917/msgs/963677.html