Posted by emmanuel98 on August 3, 2010, at 1:39:15
In reply to Re: Weight loss meds, posted by overtheedge on August 2, 2010, at 23:42:42
I will not take a med if it puts weight on. I gained enough from my various trials of AAPs. I completely undertand this. I also undereat -- about 800 cals per day -- and have ramped up my exercise, but I still strggle to get the weight off. The body resists weight loss. It is a known fact that trips up dieters all the time. I am so tired of people saying, try this diet or try interval training. The basic metabolic equation is that if you expend more calories than you eat, you shold lose weight. That has not been my experience at all and i am quite discilpined.
poster:emmanuel98
thread:956610
URL: http://www.dr-bob.org/babble/20100731/msgs/956992.html