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Re: Sleep quality: Non-benzo hypnotics? Rozerem? » Phillipa

Posted by zonked on June 27, 2010, at 12:37:17

In reply to Re: Sleep quality: Non-benzo hypnotics? Rozerem? » zonked, posted by Phillipa on June 27, 2010, at 12:33:51

> Why not the ativan? Phillipa

Well--I was looking for something that could perhaps improve quality of sleep--benzos are known to disrupt/suppress REM sleep.

Mind you I'll still be taking Ativan during the day, but I wanted people's opinions on non-benzo options for hypnotics since I do wonder if decreased sleep quality has been a factor in my depression...

-z


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