Posted by Hombre on May 4, 2010, at 4:45:35
In reply to Re: Off Meds Since January - Depressed AGAIN, posted by floatingbridge on May 4, 2010, at 0:36:52
If you aren't already, I'd research and get on a strong B-complex + extra B6, folic acid, niacin (learn to love the flush), zinc and most importantly MAGNESIUM.
Although my girlfriend does not have a history of serious depression, I've stabilized her from near-psychotic depression and anxiety/paranoia only using the above supplements. I'm only hoping it'll help you, I don't assume you don't need meds.
Also, I was noticing a bit of a poop-out effect on my current meds (effexor/remeron/seroquel) but adding magnesium really turned that around. I think it makes sense that the meds are trying to do their thing, but they might not have much to work with. Again, just opinion. I hope you can find what works for you.