Posted by polarbear206 on December 17, 2009, at 9:33:19
In reply to Nardil, weight gain, and my new obsession:), posted by ace on December 17, 2009, at 6:18:05
> Hello all again.....
> Hmmmm...I am in a tither (could be much worse but!)
>
> Essentially I have become fixated on health...living a healthy lifestyle and greatly improving my physique.
>
> I have been going to the gym 5 times a week for the last 5 weeks or so. Cardio + weight training
> Cardio: 40 mins (average)
> Weights: 60 mins (average)
>
> In the past 2 weeks I cut down from 4 chocolates a day (average) to none a day.
>
> I am in a conundrum....
>
> Essentially, Nardil has cause me a 'pot belly'. This has not bothered me in the past, but i am now cultivating this aspect of my life.
>
> Thus far I have lost only 3 KG, I am visibly more toned and have more muscle, but that wretched pot belly is still there.
>
> Speaking to my GP, he advised 1 hour cardio, and strict control of diet.
>
> I will continue intensive gym workoutout and diet vigilance, but I am not so sure that this will rid me of this pot belly. I am naturally a skinny fellow.
>
> I have been contemplating all sorts of things....
>
> *Xanax monotherapy (no weight gain)
> *Amisulpride (No weight gain)
> *Luvox (The only SSRI I give much credence + no weight gain)
> *Geoden (No weight gain)
>
> +
>
> Metformin + Diuretic....
>
>
>
> The problem is obviously the fact that I LOVE Nardil and it works so good for me....
>
> If necessary I would do 3 hrs a day at the gym if I could lose the pot belly but stay on my beloved Nardil....
>
> Any thoughts welcome....
>
> And Merry Xmas to you all!!!!!!!!!!!!!!!!!!!!!!!
>
> NEVER GIVE IN!
> Ace...................
>
>Hi Ace!! Flip flop your routine for more cardio verses weight training. On top of this you need to do what the doc said about diet. My husband rides the bike at the gym for about an hour a does weights. He lost 25 and the beer gut is gone. He's not on meds though. Good luck, and don't go off Nardil. Remember what happened last time you did.
poster:polarbear206
thread:929670
URL: http://www.dr-bob.org/babble/20091217/msgs/929685.html