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Re: Umm. Let's Not Ignore the Science » Ron Hill

Posted by morganator on December 2, 2009, at 2:22:53

In reply to Re: Umm. Let's Not Ignore the Science » SLS, posted by Ron Hill on December 2, 2009, at 1:13:21

Oxidative stress from exercise can be kept to a minimum by not over doing it. It can also be counteracted through proper diet.

Sorry I just had to say something. Exercise, if done properly, will never be bad for anyone at any age. Unless, of course, someone has some health condition that does not allow them to exercise.


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