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Re: Jobless. Anyone else » morganator

Posted by Deneb on October 15, 2009, at 23:16:23

In reply to Re: Jobless. Anyone else, posted by morganator on October 15, 2009, at 2:02:52

> I forgot to add to allow yourself to go to a bar and drink a few of your favorite beers. Do not get drunk but drink a few and enjoy them. Ideally try to do this with a few good friends.
>
> Beer is good for your bones as it is rich in a highly bioavailable form of silicon. You must drink it in moderation of course.

Beer is a good source of bioavailable silicon. I take BioSil, which is choline stablized orthosilic acid (ch-OSA).

So I don't need to brink lots of beer. :)


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