Posted by sowhysosad on October 10, 2009, at 11:32:19
In reply to Re: phosphatidylserine » sowhysosad, posted by floatingbridge on September 21, 2009, at 13:13:20
Does anyone have any advice on how to take phosphatidylserine?
Should it be taken on an empty stomach or with food?
Should you avaoid taking other supplements (eg. aminos) or meds at the same time so they don't compete to cross the blood-brain barrier?
I hear it can be stimulating, so I guess it's best to take it early in the day.
poster:sowhysosad
thread:908234
URL: http://www.dr-bob.org/babble/20091001/msgs/920378.html