Posted by SLS on August 5, 2009, at 17:31:00
In reply to Re: Video Excercise + Bipolar, posted by shasling on August 5, 2009, at 16:59:34
> > Not sure if will work but a short video on bipolar and excercise. Phillipa
> >
> > http://www.webmd.com/bipolar-disorder/bipolar-tv/default.htm?catId=20011&vidId=091e9c5e8035522c&ecd=wnl_emw_080509
>
> Im a hardcore workout person,i lift over 300 and i have been into the whole workout scene i.e the nuterients invovled,amino acids etc and i can tell you it doesent help me,in fact excersise spikes a huge rush of adrenaline so i take my meds after or before a workout.
>
> One should however stay in shape for too many reasons to count.Main one being as my father said about me after seeing me maced and dragged out by police,"man your body is strong to have gone through what you do".However its no cure unfotuntly i believe.When I was bodybuilding, exercise had no positive effect on my mood whatsoever. Perhaps exercise is more apt to help someone with unipolar depression than bipolar depression. I really don't know.
- Scott
poster:SLS
thread:910401
URL: http://www.dr-bob.org/babble/20090801/msgs/910427.html