Posted by garnet71 on June 1, 2009, at 19:45:20
In reply to Re: Panic attacks ) permanent change in mood » garnet71, posted by Larry Hoover on June 1, 2009, at 18:45:09
Hi Larry!
Do you take extra Vitamin C with it?
http://www.advance-health.com/nacetylcysteine.html
N-Acetyl Cysteine Cautions
When taking N-acetyl cysteine it is recommended that two to three times as much vitamin C be taken at the same time. Failure to do so may result in more harm than good from taking this product because of the prolonged presence of the oxidized form of L-Cysteine. The vitamin C also helps keep the glutathione that is produced from the Cysteine in its reduced form so that it can continue acting as an antioxidant.N-Acetyl Cysteine Dosage
Typical dosage recommendations are in the range of 250-1500mg of NAC daily for the majority of therapeutic benefits.I can't wait to go to my favorite health store--it's going to be like Christmas. I want my brain to work better too :) BTW, is that ok to take w/Taurine?
The thing with supplements-I can never tell if they have a positive effect or not, especially when trying out new drug remedies. I haven't been taking very many lately, aside with the recent anxiety, except for magnesium and vitamin B. I started taking fish oil again before I had this anxiety. It's probably a coincidence, but I never know for sure.
~Thanks Lar~
poster:garnet71
thread:898664
URL: http://www.dr-bob.org/babble/20090531/msgs/898862.html