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Re: Is Temazepam (Restoril) 'too much'? » yxibow

Posted by raisinb on March 20, 2009, at 22:28:16

In reply to Re: Is Temazepam (Restoril) 'too much'? » SLS, posted by yxibow on March 20, 2009, at 19:15:02

Ambien worked only short-term, and not that well during that time, for me. Lunesta worked reliably for over three years. When major stress hit in the last couple of months, though, I had to add Xanax.

At night, I take 1 mg Xanax. Depending on how wound up I am, I take 3 mg Lunesta on top of that.

I do worry about habituation, but I do know that not sleeping for days on end will make me kill myself faster than any protracted weaning process.


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