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Re: Early morning wakenings - help » Phillipa

Posted by yxibow on March 5, 2009, at 1:24:19

In reply to Re: Early morning wakenings - help » Sigismund, posted by Phillipa on March 5, 2009, at 1:16:29

> Sigi I drink two bottles of green tea a day though was relaxing? Love PJ

Depends on the variety of green tea, but yes, in general they have less caffeine than black tea. They're mainly regarded these days for their alleged antioxidant properties.

It depends on how much it is steeped and whether it is a fresh steeping or a further use of the leaves, as to how much it compares to average tea, and average coffee which is even more.

It probably has about half the potential of the strongest tea on average.

-- Jay

 

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