Posted by Trans-Human on January 15, 2009, at 4:57:19
In reply to Re: Amisulpride Withdrawal? » Trans-Human, posted by Phillipa on January 14, 2009, at 21:22:03
> Thank-you first person to say that. Love Phillipa
Have you tried ACT (Acceptance & Commitment Therapy)
http://www.actforanxiety.com/ACTforAnxiety_Study_Index.html
I am enrolled on the above course for free - they have sent me a study guide (which can be bought from Amazon) It is helping. All I have to do is to fill in regular assessments on the web site.
Personally I have found Reiki to be very helpful; I have also had Bowen, Indian Head Massage, Acupuncture, Hopi Ear Candles, Shiatsu Massage, Homoeopathy, Cranial Osteopathy, & others.
I am myself a fully trained Reiki practitioner; & also trained in the "Cartouche" system of healing.
I try to meditate as much as I can - & I have found that to be very helpful. I would like to do more regular meditation practice.
I have received an enormous amount of benefit from exploring these "alternative" practices.
poster:Trans-Human
thread:873876
URL: http://www.dr-bob.org/babble/20090104/msgs/874109.html