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Re: For Those of You with OCD » Phillipa

Posted by Trepanist on October 2, 2008, at 18:26:08

In reply to Re: For Those of You with OCD, posted by Phillipa on September 24, 2008, at 10:46:15

> Congratulations will you be posting here? Lots of other topic boards list at bottom of page and welcome. Phillipa

Yep, I hope to. I feel like I've been on a long journey, now finally reaping some rewards.

Other things that have helped me include Al-Anon (alcoholic relative), the Power of Now book, and an OCD specialist by the name of Dr. Bruce Mansbridge. "Big deal, so what" will resonate in my rain until I die".

But it took the meds to open the door and actually assimilate all the wisdom.

Mark


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