Posted by nellie7 on May 28, 2008, at 13:30:04
In reply to Has anyone tried vitamin B for depression?, posted by Maria3667 on May 27, 2008, at 13:31:34
Hi Maria,
I have tried taking B complex and it worked like an antidepressant during the first two days. After that it did nothing and a month later I had to stop taking it because of side effects.
Perhaps every individual needs a different amount of each B vitamin. Taking 50 mg of each, for instance, may not be the right way to go about it.
Nellie.
poster:nellie7
thread:831431
URL: http://www.dr-bob.org/babble/20080528/msgs/831678.html