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4 hours sleep, feel more alert??

Posted by johnj on February 29, 2008, at 12:14:05

In reply to Re: TCA's for anxiety » johnj, posted by 4WD on February 28, 2008, at 21:07:52

I only slept 4 hours and went from room to room last night. But, my head is more clear today. What does this mean? I notice that sometimes when I dream too much I feel kind of depressed. My main symptom is anxiety though. Maybe I need a med that doesn't allow as much REM sleep? Any thoughts. I hope I crash tonight. I need 7 hours.

johnj

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poster:johnj thread:815208
URL: http://www.dr-bob.org/babble/20080221/msgs/815357.html