Posted by tecknohed on December 2, 2007, at 12:50:32
In reply to Re: Initiating Nardil therapy tomorrow/MedWierdo » stargazer2, posted by medweirdo on November 29, 2007, at 13:06:05
> Thank you Stargazer. what you suggest is a good advice for me. I took all the three pills at once this morning (the p.d told me to take it early once a day) so I'll start to stick with it next time perhaps it might also help me sleep better.
For anxiety, esp social anxiety its best to spread throughout the day as it will give you more even levels of its metabolite PEH (phenylethylidenehydrazine) which increases GABA, giving you a better balanced anxiolytic effect.
For 60mg, and if its not too much hassle you could take 15mg 4 x day. Then if and when you increase just add the extra dose(s) to the nightime dose to help avoid daytime sedation.
teck
poster:tecknohed
thread:796180
URL: http://www.dr-bob.org/babble/20071125/msgs/798279.html