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Re: Does heavy exercise cause temporary depression

Posted by 6 underground on September 14, 2007, at 0:43:28

In reply to Re: Does heavy exercise cause temporary depression » Phillipa, posted by girlnterrupted78 on September 13, 2007, at 13:05:17

Yes, when im in the weight room, well, after i run 1 mile im already irritated, and then after i work out for like an hour and half, im fed up, someone tells it releases endorphins....

It depends if you like what your doing.

I get in bad moods when i work out.


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