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Re: [over?] medicated haze. help. triggers » scratchpad

Posted by LlurpsieNoodle on July 23, 2007, at 15:04:31

In reply to Re: [over?] medicated haze. help. triggers » LlurpsieNoodle, posted by scratchpad on July 23, 2007, at 13:09:22

> Hi, Llurpsie. Didn't your medications just get bumped up by your doctor a few days ago? I'm finding that my body is a slow learner and changes take a l-o-n-g time for me to adjust to. Do you think you've given them enough time?

no, of course not! ;)
>
> And maybe losing weight at the same time is making the Klonipin klobber you harder?? There's less of you to medicate, you know.
>
probably. And this diet isn't carb limiting, but it's designed to keep the blood sugar highs to a minimum. perhaps I need more sugar right now. oh well. don't want to undo all my 13 lbs of progress.

> Make sure you are hydrating yourself well and getting enough nutrients in your diet.
>

HYDRATION!!! that's probably a very good idea. all this caffeine is probably not so hydrating. I doubt I'm getting all my nutrients. maybe I should take a round of supplements. I was hoping someone would tell me exactly which bottles to open. so apathetic. I can at least track down a bottle of multivitamins, though.

> Any change in my medications is enough to send me into a tail spin for a week at least.

And you've had a few changes recently. hope you're maintaining altitude ((((Scratchpad))))

>
> And, above all, we ALL want you to keep yourself safe. Do you have emergency phone numbers handy? Do you want another one?

I'm very very bad at calling emergency phone numbers. e-mail is about as close as it comes. I called grandmom and grandpa to tell them I couldn't come to the family get together. Must have sounded pretty bad, 'cause they sent me a check for 2,000. I'm going to use it to pay for my therapist, who hasn't been paid since Feb.

Even given such powerful reinforcement to reach out, I rarely do so. I can convince myself that I feel "okay" enough not to, and then when I'm truly in crisis, I am powerfully compelled NOT to reach out. so pathological, I know. Something I'm working hard in therapy. Only took me 6 sessions with this T to ask him if I could call him after hours. My first T I never even got the nerve to ask. I just sent him one suicidal email and wham! next thing I know I got a pile of cymbalta samples. lucky girl I am.

>
> take good care,
> her Scratchieness

thanks scratchie. I'm feeling "okay" now. I will imagine a sticky hug. you know what would hydrate me on a gloomy day? a pot of organic herbal tea...

_ll


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URL: http://www.dr-bob.org/babble/20070719/msgs/771400.html