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Re: I never had a GOAL of losing weight » FredPotter

Posted by UgottaHaveHope on June 1, 2007, at 2:37:53

In reply to Re: I'M BACK ... and 37 lbs. lighter on NARDIL » UgottaHaveHope, posted by FredPotter on May 30, 2007, at 18:05:04

I just didn't want to GAIN A LOT of weight, which is the favorite (but obviously always not true) topic of some in here. I would've been happy staying at 252 or even gaining 10 lbs. if I felt like I do now (which is NOT being ravaged by anxiety 24/7).

Losing the weight was just an added bonus. I think it came from eating fruit for breakfast, fiber most of the time for lunch, and an almost complete avoidance of fried foods. Plus I eat what I like, but less of it.

I am NOT surprised that 45 has worked for me so far. NOT AT ALL. The 1mg per 1kg of body weight is just a scientific theory and a good suggestion. But every med affects everyone differently. For some ppl heavier than me, 15mg may be enough. Everyone is different.

Glad to hear you are doing better. I've been wondering. Oh yeah, where are your jokes and humor? I miss that :) Michaek


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URL: http://www.dr-bob.org/babble/20070524/msgs/760726.html