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Re: Do you wake up anxious/scared? » Johann

Posted by Ines on May 8, 2007, at 3:08:21

In reply to Do you wake up anxious/scared?, posted by Johann on May 7, 2007, at 20:11:54

> I do and have for years, although it is getting better. I am just wondering how common this is for the folks in this group.

Yes, I do. When I'm depressed I dream non stop, mostly anxious disturbed dreams, and then I wake up feeling incredibly anxious. It's hard because you feel there's no fixing the day anymore. When I'm going through a good patch I mostly wake up feeling refreshed- I think in my case it's got to do with disturbed vs non disturbed dreams


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