Posted by chiron on February 28, 2007, at 18:18:14
In reply to Re: Who here has experienced remission? » Phillipa, posted by mbluett on February 28, 2007, at 12:25:21
> Be aware of your thoughts and aim to replace them with positive.
> Maybe it's time to focus on your inner self. Help is available, just reach out.
> One thing that I've learnt is that in depression, meds can only do so much, the rest is up to us. This not at all difficult. It is merely making a choice. A choice to move toward health by reprogramming ourselves not to view the world from a 'learned helplessness' perspective.
This kind of judgemental preaching always pisses me off. Good for you that you can CHOOSE your THOUGHTS and make yourself better. Have you ever thought that your reality, your brain, your genetics, your psyche, are not the same as everyone else's? Can someone with Alzeimers think themselves better? Sorry, I'll stop now. Just please don't assume your experience is the key for everyone else.
poster:chiron
thread:736961
URL: http://www.dr-bob.org/babble/20070224/msgs/737123.html