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Re: Have you ever awakened with a lot of anxiety?

Posted by Phillipa on December 16, 2006, at 17:47:53

In reply to Re: Have you ever awakened with a lot of anxiety? » UgottaHaveHope, posted by lymom3 on December 16, 2006, at 13:55:01

With me it's starting to affect the going asleep too as I say oh I will have to wake-up and then what. The same old thing. Trying to find things to fill the day. I know volunteer I'm working on not being afraid to even go to the grocery store first. Baby steps. So When I wake-up it's late and I instantly go into panic mode my warped thinking. As valium is still in my system. Love Phillipa

 

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poster:Phillipa thread:714211
URL: http://www.dr-bob.org/babble/20061212/msgs/714324.html