Posted by tensor on November 5, 2006, at 7:15:39
In reply to Xanax to cope with a tough situation.., posted by Pluto on November 4, 2006, at 23:37:06
>
> Hi all,
>
> I am under extreme stress in the workplace now. It has been found either Alcohol or 1 mg of Xanax is the only way to cope with.No alcohol. What's your problem, why are you under extreme stress?
I don't want to go ahead with Alcohol, but what about 1 mg of Xanax? I must be on it for at least 16 months. Would it be safe to go with it such a long period of time? (I mean without developing significant dependence) Would it be then hard to get off the med in a changed atmosphere?
> Please help.You will develop a dependence long before 16months. It's decision you'll have to make on your own(along with your pdoc of course). If you think the benefits outweighs the drawbacks, then a benzo could be defendable.
However, this is adding a problem to a problem. Have you considered another job? Have you tried CBT, Cognitive-behavioral therapy?
Maybe try to find a solution in the following order.
1. Life situation, change job etc.
2. CBT
3. Try a SSRI, Paxil, Lexapro etc.Consider a benzo only as the last resort.
Good luck.
/Mattias
poster:tensor
thread:700495
URL: http://www.dr-bob.org/babble/20061104/msgs/700528.html