Posted by sregan on October 9, 2006, at 16:54:35
In reply to Re: Why and What to Do about Horrendous Anxiety, posted by Greif on October 9, 2006, at 11:51:56
> I find that when I have a structured busy life I dont have time to think about my mood. A sunday off with no commitments used to be heaven when I was younger. If I do nothing on Sunday I tend to focus on meds and moods.
Good point to keep the mind busy. Just getting out of the house can help tremendously.
poster:sregan
thread:691663
URL: http://www.dr-bob.org/babble/20061003/msgs/693374.html