Posted by Jost on July 31, 2006, at 19:30:38
In reply to Re: Emsam (insomnia) » Jost, posted by laima on July 30, 2006, at 21:13:07
Hi laima.
I don't fall right to sleep, but that's always true for me. My sleep has been considerably worse on emsam, though.--waking up many times, and only being half-asleep for periods of night.
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In theory, after waking up, I'd be ready for the energy, and it could help rather than being at odds with my rhythm. In the middle of the night, the amphetamine effect (if that's what it is) seemed more likely to be disruptive.Of course, if I hadn't been able to sleep in the earlier night, I would have tried it the other way.
But I do take half an ambien, or a sonata when I wake up and take it off. Even normally, if I wake up in the middle of the night, I do that--
Jost
poster:Jost
thread:661128
URL: http://www.dr-bob.org/babble/20060724/msgs/672393.html