Posted by alohashirt on February 6, 2006, at 22:36:39
In reply to Re: I Need Stimulant Tolerance/Poop Out Please!!, posted by Paulbwell on February 6, 2006, at 6:16:49
Here's what works for me:
1) Methylphenidate is much much better than dexedrine/adderall wrt poop out, tolerance, and food effects
2) Mixing up the formulation helps ritalin->concerta-->focalin
--> focalinXR+provigil-->wellbutrin+ritalin
3) Getting the right dose during the day that fits your schedule
Concerta at 7.00am + snall dexedrine dose + metadate CD in afternoon
4) sleep and exercise is essential
4b) Take vitamins, fish oil, 5HTP, Same, theanine, pikamilon
5) Don't confuse the physical/emotional/euphoric effects with the synptom relief. They are different.
6) Get an ADHD coach, have structure that helps you and the right job that gives you what you need
7) Don't expect the pills to fix everything. They just address a subset fo symptoms so you can get on with living yopur life. You still have to get of your *ss and live your life.
8.) Find beauty every day. Go into an art gallery. Talk to a beautiful girl/guy/cat. Walk thru beautiful architecture. Read "The Hours." Listen to Mozart, or Nick Cave, or the Beach Boys. Eat good food. Drink really good coffee.
> > Were did you read that? I have been having a hard time finding any information?
>
> I have read taht Ritalin SR20 is absorbed only partially, I have also been scripted it, but found it unsatisfactory.
>
> Cheers
poster:alohashirt
thread:604769
URL: http://www.dr-bob.org/babble/20060205/msgs/607097.html