Posted by mellymel_d on September 24, 2005, at 9:58:38
In reply to Re: We've been there, too, posted by UgottaHaveHOPE` on September 24, 2005, at 2:54:07
> first of all, thanks for sharing your thoughts with us. we are all here for you. many people on this board have been through the same, if not worse. many of them have gotten better, and you can too. it took a lot of time to get into the condition you are now, and it will take time and effort to get better. but it CAN be done.
> three things: 1. continue to share your feelings with us so we can help, 2. consider meds if you are not taking any, 3. and consider working with a professional on training your thought pattterns or "re-newing the mind"
> there is hope for u. hang in there. this too shall pass.
Thank you all so much. You have no idea how much it means to me (well maybe you do) I ended up taking a xanex last night and just calling it a night. I felt myself spinning down deeper and deeper so I knew I needed to just relax. This morning I woke up and I'm trying real hard to feel positive about today.
My son has a baseball game today so hopefully I'm strong enough to not get social phobic out there. Say a prayer for me and I'll update you guys later.
Thanks stranger friends (((hugs))))