Re: I wake up at 4:00am and cannot go back to sleep

Posted by monserrat on September 10, 2005, at 1:33:08

In reply to I wake up at 4:00am and cannot go back to sleep, posted by rjlockhart98 on September 9, 2005, at 22:27:55

It seems people often forget about natural alternatives. Have one or two cups of chamomille tea if you are having trouble sleeping. This will easily put you to sleep for several hours. Chamomille tea is remarkably strong - much stronger than Clonazepam in my experience.

Thread

I wake up at 4:00am and cannot go back to sleep rjlockhart98 9/9/05
Re: I wake up at 4:00am and cannot go back to sleep monserrat 9/10/05
Re: I wake up at 4:00am and cannot go back to sleep willyee 9/10/05
Re: are barbiturates an option? rjlockhart98 9/10/05
Re: are barbiturates an option? Paulbwell 9/10/05
Re: I wake up at 4:00am and cannot go back to sleep monserrat 9/11/05
Re:How about a benadryl UgottaHaveHOPE 9/11/05
Re: I wake up at 4:00am and cannot go back to sleep Sebastian 9/12/05

Post a new follow-up

Notify the administrators

Start a new thread

poster:monserrat thread:552994
URL: http://www.dr-bob.org/babble/20050909/msgs/553085.html