Re: Muscle twitches, why? Thanks everyone!

Posted by Tom Twilight on September 5, 2005, at 4:11:44

In reply to Re: Muscle twitches, why? Also Coffee and Insomnia, posted by Phillipa on September 4, 2005, at 19:15:31

Sorry this was a bit of a silly post, I was just so tired it affected my jugment!
My thanks to everyone who responded
I very much doubt Coffee/Caffeine is affecting my sleep, I drink to cups in the morning thats all.
I'm not anti caffeine at all, it does have very good effects. However it probably does effect Magnesium and Calcium levels, which could be a problem if your low on them.
I tried Pottasium to see if it would help the twitches.
It just made me feel anxious and horrible like it normally does.
Magnesium seems to reduce them though
I suspect Magnesium defficiency is often a factor in some physical and mental problems

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Muscle twitches, why? Also Coffee and Insomnia Tom Twilight 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia rainbowbrite 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia spriggy 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia » Tom Twilight Racer 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia » Tom Twilight Nickengland 9/4/05
Re: Muscle twitches, why? Also Coffee and Insomnia Phillipa 9/4/05
Re: Muscle twitches, why? Thanks everyone! Tom Twilight 9/5/05
Re: Muscle twitches, why? Cecilia 9/6/05

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